About

CrossFit Coastal, founded by Ezekiel Martinez, is a Wilmington – based school of fitness with a carefully balanced program designed to forge elite fitness. We provide on-target professional training to help you become better physically & mentally, without the arrogance or aggressiveness of other training centers.

The atmosphere is one of support and camaraderie to anyone willing to put in the work. Our students are extremely diverse in their experience, conditioning, and lives; and include students, business executives, stay-at-home moms, athletes, writers, producers, and martial artists.

No matter what your fitness level, you will experience what it is like to drive yourself to the very limit of your capacity. Imagine heading back out into the world after an experience like that! We’ve often heard that after CrossFit, life just seems a lot easier.

More than half of our clients are women. We find – and they discover themselves – that they are goal-oriented, determined, and passionate about accomplishing things they never thought possible. Milestones like getting your first real pushup, pullup, or maybe even rope climb.

As a result of our training, you will become strong and confident and understand what it means to train like an athlete. The workouts we provide are constantly varied, so that you will never get bored. The exercises we use are all natural movements found in everday life – primal movements like running, jumping, lifting, squatting, and throwing.

In a nutshell – we make exercising fun.

Are you ready?