Comments on: The Poisoning of America for Profit http://www.crossfitcoastal.com/blog/nutrition-blog/the-poisoning-of-america-for-profit/ Mon, 02 May 2011 04:05:09 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Lidia Martinez http://www.crossfitcoastal.com/blog/nutrition-blog/the-poisoning-of-america-for-profit/comment-page-1/#comment-7049 Lidia Martinez Thu, 04 Feb 2010 20:32:08 +0000 http://www.crossfitcoastal.com/?p=3530#comment-7049 2/2/10 Food Log Breakfast: Coffee with sugar-free/dairy-free creamer 2 eggs 1/2 pear 6 almonds 8 oz. water Lunch: 3 oz baked chicken breast 1 c. carrots and celery with 2 tbs. almond butter 10 oz. water Dinner: 3 oz. sirloin steak 1 c. sauted spinach and onions w/ garlic 1/2 pear 10 oz. water Snack: Herbal tea 6 almonds Rest of water intake throughout day- 42 oz. 2/2/10 Food Log
Breakfast: Coffee with sugar-free/dairy-free creamer
2 eggs
1/2 pear
6 almonds
8 oz. water
Lunch: 3 oz baked chicken breast
1 c. carrots and celery with 2 tbs. almond butter
10 oz. water
Dinner: 3 oz. sirloin steak
1 c. sauted spinach and onions w/ garlic
1/2 pear
10 oz. water
Snack: Herbal tea
6 almonds

Rest of water intake throughout day- 42 oz.

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