SoG’s Primal Peach Patties
I went paddle-boarding and kayaking with a group of friends this past Sunday and it was a lot of fun! It took me a while to learn how to balance myself on the board. 5 minutes into it I even had to crouch down to keep myself from falling off the board. Shame. So I gave myself a pep talk, remembered what Summer from CPG said about CrossFit, burpees, and surfing , and used my burpee skills to stand up on the board. I won’t say it was a breeze from then on, but I managed to balance myself enough to enjoy myself! It was a good workout, my whole body was engaged and I would definitely do it again if it’s not so expensive. 
Peach Patties
I made these SoG’s peach patties 15 minutes before I left the apartment and they were a hit– good refueling snacks after 1-hour of physical activity!
SoG’s Primal Peach Patties
OK, so I used dried apricots because that’s what I had. So technically they should be apricot patties. I also modified the recipe slightly and baked them for only 10 minutes. For the original recipe, visit Son of Grok’s website. I think this recipe will also work really well with other dried fruits such as dried cherries, pears, and figs.
Ingredients:
- ½ cup dried apricots
- ½ cup almond meal
- ¼ cup shredded unsweetened coconut
- 1 tbs olive oil
- 1 egg
- In a chopper, chop dried apricots into small pieces. Add coconut and almond meal and pulse until the mixture is nicely broken down.
- Add the olive oil. Pulse a few more times to ensure even mixing.
- In a bowl, combine the mixture and 1 egg.
- Take 1 tbs mixture and form a ball, then press them down to shape like patties.
- Bake on a parchment-lined baking sheet for 10 minutes at 350 F.
- Cool on a plate or cooling rack.
Makes 10 mini patties.