5/23/08 – Strong Women!
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CrossFit Coastal’s Allstar women – JenniK, Lidia, and Lori made stellar performances yesterday in our DL/HSPU workout.
Jennifer – 6225 work units completed.
Lidia – 4470 work units completed.
Lori – 1320 work units completed.
Lidia – 4470 work units completed.
Lori – 1320 work units completed.
Congratulate these women for shattering their personal records.
Also, a big welcome to Mike K, newest member of our CrossFit Coastal Community in Wilmington, NC, we are all happy to have you here. Taking bets on how long it will take until he is hooked on the CrossFit Koolaid.
Have a safe Memorial Day weekend!