Comments on: On Fire http://www.crossfitcoastal.com/blog/workout-blog/an-oldie/ Mon, 02 May 2011 04:05:09 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Ezekiel http://www.crossfitcoastal.com/blog/workout-blog/an-oldie/comment-page-1/#comment-6979 Ezekiel Wed, 03 Feb 2010 13:28:55 +0000 http://www.crossfitcoastal.com/?p=3526#comment-6979 Aaron - great article brother. High glycemic starchy foods keep us in a constant hunger for more rapid energy. Robb Wolf, one of the speakers for CrossFit nutrition described most people as carb craving zombies. Once you break the addiction to sugar/starchy grains - it gets a lot easier to maintain. The first two weeks are crucial. Check out the latest post on the nutrition blog - its from our buddy Skip Chase at Mt Baker - he wrote an article called "The Poisoning of America for Profit." Tell me what you guys think. http://www.crossfitcoastal.com/blog/nutrition-blog/the-poisoning-of-america-for-profit/ Aaron – great article brother. High glycemic starchy foods keep us in a constant hunger for more rapid energy. Robb Wolf, one of the speakers for CrossFit nutrition described most people as carb craving zombies. Once you break the addiction to sugar/starchy grains – it gets a lot easier to maintain.

The first two weeks are crucial. Check out the latest post on the nutrition blog – its from our buddy Skip Chase at Mt Baker – he wrote an article called “The Poisoning of America for Profit.” Tell me what you guys think.

http://www.crossfitcoastal.com/blog/nutrition-blog/the-poisoning-of-america-for-profit/

]]> By: Aaron P http://www.crossfitcoastal.com/blog/workout-blog/an-oldie/comment-page-1/#comment-6973 Aaron P Wed, 03 Feb 2010 12:15:16 +0000 http://www.crossfitcoastal.com/?p=3526#comment-6973 http://www.dailymail.co.uk/debate/article-1247216/The-Big-Fat-Lies-Britains-obesity-epidemic.html Great Article I found this AM. Been slacking! See yall tonight at 7 pm!! http://www.dailymail.co.uk/debate/article-1247216/The-Big-Fat-Lies-Britains-obesity-epidemic.html

Great Article I found this AM. Been slacking! See yall tonight at 7 pm!!

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