Comments on: Benchmark – “Fran” http://www.crossfitcoastal.com/blog/workout-blog/benchmark/ Thu, 09 Sep 2010 20:40:42 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Kyle Gibbons http://www.crossfitcoastal.com/blog/workout-blog/benchmark/comment-page-1/#comment-5485 Kyle Gibbons Wed, 04 Nov 2009 02:51:10 +0000 http://www.crossfitcoastal.com/?p=2934#comment-5485 Thanks guys, and a big shout out to Bonnie for her 1st benchmark girls workout. Great Job!!! Thanks guys, and a big shout out to Bonnie for her 1st benchmark girls workout. Great Job!!!

]]> By: Ezekiel http://www.crossfitcoastal.com/blog/workout-blog/benchmark/comment-page-1/#comment-5478 Ezekiel Tue, 03 Nov 2009 18:54:57 +0000 http://www.crossfitcoastal.com/?p=2934#comment-5478 Good job Kyle! Also - congrats to Bonnie for her 1st benchmark girls workout since joining CrossFit! Good job Kyle! Also – congrats to Bonnie for her 1st benchmark girls workout since joining CrossFit!

]]> By: liz http://www.crossfitcoastal.com/blog/workout-blog/benchmark/comment-page-1/#comment-5476 liz Tue, 03 Nov 2009 15:42:27 +0000 http://www.crossfitcoastal.com/?p=2934#comment-5476 Great job 6am crew! Kyle congrats on destroying your old time by 6 minutes! Great job 6am crew! Kyle congrats on destroying your old time by 6 minutes!

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