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	<title>Comments on: Caso seriously crushing it.</title>
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		<title>By: MattB</title>
		<link>http://www.crossfitcoastal.com/blog/workout-blog/caso-seriously-crushing-it/comment-page-1/#comment-6424</link>
		<dc:creator>MattB</dc:creator>
		<pubDate>Sat, 09 Jan 2010 17:35:34 +0000</pubDate>
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		<description>Great job man!  Way to start 2010!</description>
		<content:encoded><![CDATA[<p>Great job man!  Way to start 2010!</p>
]]></content:encoded>
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		<title>By: Lidia</title>
		<link>http://www.crossfitcoastal.com/blog/workout-blog/caso-seriously-crushing-it/comment-page-1/#comment-6422</link>
		<dc:creator>Lidia</dc:creator>
		<pubDate>Sat, 09 Jan 2010 14:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcoastal.com/?p=3367#comment-6422</guid>
		<description>Way to kick it Tim!!!</description>
		<content:encoded><![CDATA[<p>Way to kick it Tim!!!</p>
]]></content:encoded>
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		<title>By: Ezekiel</title>
		<link>http://www.crossfitcoastal.com/blog/workout-blog/caso-seriously-crushing-it/comment-page-1/#comment-6410</link>
		<dc:creator>Ezekiel</dc:creator>
		<pubDate>Sat, 09 Jan 2010 00:01:05 +0000</pubDate>
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		<description>Ok, Tim just PRed on his Power Clean too. We&#039;ll be providing hourly updates.</description>
		<content:encoded><![CDATA[<p>Ok, Tim just PRed on his Power Clean too. We&#8217;ll be providing hourly updates.</p>
]]></content:encoded>
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		<title>By: Brooke Richardson</title>
		<link>http://www.crossfitcoastal.com/blog/workout-blog/caso-seriously-crushing-it/comment-page-1/#comment-6405</link>
		<dc:creator>Brooke Richardson</dc:creator>
		<pubDate>Fri, 08 Jan 2010 19:49:15 +0000</pubDate>
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		<description>Great job Tim.  I have seen some of your amazing times up there this week.</description>
		<content:encoded><![CDATA[<p>Great job Tim.  I have seen some of your amazing times up there this week.</p>
]]></content:encoded>
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		<title>By: Ezekiel</title>
		<link>http://www.crossfitcoastal.com/blog/workout-blog/caso-seriously-crushing-it/comment-page-1/#comment-6400</link>
		<dc:creator>Ezekiel</dc:creator>
		<pubDate>Fri, 08 Jan 2010 16:53:13 +0000</pubDate>
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		<description>Tim - it&#039;s gonna be tough to get a sub 9 Diane...we&#039;ll see buddy! Great job this week.</description>
		<content:encoded><![CDATA[<p>Tim &#8211; it&#8217;s gonna be tough to get a sub 9 Diane&#8230;we&#8217;ll see buddy! Great job this week.</p>
]]></content:encoded>
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		<title>By: Tracey</title>
		<link>http://www.crossfitcoastal.com/blog/workout-blog/caso-seriously-crushing-it/comment-page-1/#comment-6395</link>
		<dc:creator>Tracey</dc:creator>
		<pubDate>Fri, 08 Jan 2010 13:14:02 +0000</pubDate>
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		<description>HOLLAR TIM!!!!!</description>
		<content:encoded><![CDATA[<p>HOLLAR TIM!!!!!</p>
]]></content:encoded>
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		<title>By: Shelby</title>
		<link>http://www.crossfitcoastal.com/blog/workout-blog/caso-seriously-crushing-it/comment-page-1/#comment-6390</link>
		<dc:creator>Shelby</dc:creator>
		<pubDate>Fri, 08 Jan 2010 03:30:08 +0000</pubDate>
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		<description>Seriously!! That&#039;s awesome! Great job Tim.</description>
		<content:encoded><![CDATA[<p>Seriously!! That&#8217;s awesome! Great job Tim.</p>
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