Deadlift

November 16, 2009 · 1 comment

Post image for Deadlift

Pictured to the right is Kelly Wooley looking strong (and happy with her new personal records) at the top of her presses. We had many impressive performances yesterday both in the Press/Jerk WOD and the notorious benchmark workout – “Kelly”.

Workout of the Day
Deadlift
1-1-1-1-1-1-1

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{ 1 comment… read it below or add one }

Liz November 17, 2009 at 1:14 pm

Geoff & Bob – Congrats on your DL PR’s this morning!

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