<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Determination</title>
	<atom:link href="http://www.crossfitcoastal.com/blog/workout-blog/determination/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitcoastal.com/blog/workout-blog/determination/</link>
	<description></description>
	<lastBuildDate>Mon, 02 May 2011 04:05:09 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Ed R</title>
		<link>http://www.crossfitcoastal.com/blog/workout-blog/determination/comment-page-1/#comment-3303</link>
		<dc:creator>Ed R</dc:creator>
		<pubDate>Wed, 08 Apr 2009 14:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcoastal.com/?p=1727#comment-3303</guid>
		<description>Sammi
Please dont work too hard on your pullups.  Your scaring me. I need to be able to do SOMETHING better than you.</description>
		<content:encoded><![CDATA[<p>Sammi<br />
Please dont work too hard on your pullups.  Your scaring me. I need to be able to do SOMETHING better than you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ezekiel</title>
		<link>http://www.crossfitcoastal.com/blog/workout-blog/determination/comment-page-1/#comment-3293</link>
		<dc:creator>Ezekiel</dc:creator>
		<pubDate>Tue, 07 Apr 2009 19:58:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcoastal.com/?p=1727#comment-3293</guid>
		<description>thanks, we&#039;re working on several different additions to the site that will be beneficial to all of our members - stay updated!</description>
		<content:encoded><![CDATA[<p>thanks, we&#8217;re working on several different additions to the site that will be beneficial to all of our members &#8211; stay updated!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Matt M</title>
		<link>http://www.crossfitcoastal.com/blog/workout-blog/determination/comment-page-1/#comment-3292</link>
		<dc:creator>Matt M</dc:creator>
		<pubDate>Tue, 07 Apr 2009 19:51:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcoastal.com/?p=1727#comment-3292</guid>
		<description>I like the new site header.......Nice</description>
		<content:encoded><![CDATA[<p>I like the new site header&#8230;&#8230;.Nice</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lidia</title>
		<link>http://www.crossfitcoastal.com/blog/workout-blog/determination/comment-page-1/#comment-3289</link>
		<dc:creator>Lidia</dc:creator>
		<pubDate>Tue, 07 Apr 2009 14:06:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcoastal.com/?p=1727#comment-3289</guid>
		<description>Great job guys!!</description>
		<content:encoded><![CDATA[<p>Great job guys!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ezekiel</title>
		<link>http://www.crossfitcoastal.com/blog/workout-blog/determination/comment-page-1/#comment-3286</link>
		<dc:creator>Ezekiel</dc:creator>
		<pubDate>Tue, 07 Apr 2009 10:31:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitcoastal.com/?p=1727#comment-3286</guid>
		<description>Hunter &amp; Samantha - amazing. Averaging 3 minutes and some change per round with legit squats.</description>
		<content:encoded><![CDATA[<p>Hunter &#038; Samantha &#8211; amazing. Averaging 3 minutes and some change per round with legit squats.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

