http://www.crossfitcoastal.com/blog/workout-blog/fun-week-at-crossfit-coastal/ Mon, 02 May 2011 04:05:09 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.crossfitcoastal.com/blog/workout-blog/fun-week-at-crossfit-coastal/comment-page-1/#comment-685 Jen K. Fri, 15 Aug 2008 15:53:00 +0000 http://www.crossfitcoastal.com/?p=434#comment-685 Um...I say if you have energy to dance after "Murph" that you weren't working hard enough! :) Just kidding, nice moves girls! Um…I say if you have energy to dance after “Murph” that you weren’t working hard enough! Just kidding, nice moves girls!

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