Happy Birthday Dwight
Happy Birthday Dwight!
Best wishes to you my friend. Your email replay about your three favorite activities were hilarious. We’ve all missed you and hope your extended break is coming to an end. Your Dwight-isms need to come back!
Dwight says, “There will be a new sheriff in town on Monday. Your buddy, DTrain, aka Randy, aka Panzer Tank, aka Bull Dog”
When Dwight started with us a while ago, he suffered from high blood pressure (148/96 to be exact) and had to take medication. He recently informed us that his doctor cleared him to stop taking his blood pressure medication since he averages 120/80 now. Because he doesn’t have to take his blood pressure medicine anymore he said that CrossFit actually makes him some money now!
Panzer tank, Dwight Cowart, improving his Back Squat with instruction from Dutch Lowy.
Workout of the Day
“Randy”
75 Power Snatches for time. 75m/55f
5 Comments
Happy Birthday old man !! Hope you have a great day .
Happy Birthday DTRAIN! I should be able to come visit for lunch today – let me know if you’re free.
Happy Birthday Dwight! Hope your day is great! We’ve missed you.
Happy Birthday Dwight! It was my first time completing Randy this morning and it would have been even more fun if you were there. The Breakfast Club has been anticipating your arrival for the past few months. Hope to see you back at the box soon.
Happy Birthday man hope i get to see you soon