Homewrecker of Pure Love.

Was looking through some old pictures of the place from when we first started and found the gem above.

Matt is from the original crew from back in the days of Saturday CrossFit meet ups in the park and my garage. It has been a privilege to see him grow as an athlete and recently join us as a coach. We’re very proud to have him on board.

One of the ways Matt has gotten the most out of CrossFit is by being an active & contributing part of the our community. Even before he became a Coach, Matt would share his experiences and knowledge with newbies to help them get started and feel comfortable in this new environment.

Our gym is not a sea of machines you bounce around from to get bigger muscles or just lose fat. It is a vibrant community of fun, intelligent, and pretty damn awesome people.

We strongly encourage you to reach out to people who share your interests and connect with them here. We’re not your average globo-gym – you can’t be anonymous here. You have the power to help others.

Workout of the Day
Run 2.6 Miles. Get it done.