“You’ll find people who are better than you and you’ll take an empty cup when you meet them. Their example will destroy or inspire you and if it’s the latter you may stay and learn. You might imitate, doing as they do because you’ve already accepted that you do not know best – if you did you’d be leading the group they were trying to join. Perhaps being exposed to their superior ability will drive you to work harder than you thought possible, or necessary.” ~Mark Twight
Workout of the Day
Park Workout with Sam
-or-
Makeup a WOD
-or-
Pick a TRAVEL WOD





