Our New Home.

Wait until you see THESE Before & After pictures!

Workout of the Day
Run 400M
30-20-10
-Box Jumps
-Kettlebell Swings
-Pushups
Row 500M

p.s. Our 1st Official Inaugural Workout will be held at 5726 Market Street – Wilmington, NC on January 1st, 2010 at Noon.

Also – we want your help on naming the new “box”. We would love to hear your suggestions!