Comments on: Paleo in a Nutshell: Food & Exercise http://www.crossfitcoastal.com/blog/workout-blog/paleo-in-a-nutshell-food-exercise/ Mon, 02 May 2011 04:05:09 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Days 39-41 Bolder BadAss commitments « TStorm Becomes BadAss http://www.crossfitcoastal.com/blog/workout-blog/paleo-in-a-nutshell-food-exercise/comment-page-1/#comment-4733 Days 39-41 Bolder BadAss commitments « TStorm Becomes BadAss Mon, 24 Aug 2009 17:21:21 +0000 http://www.crossfitcoastal.com/?p=2449#comment-4733 [...] Going to follow the Paleo diet. Video on CrossFit Coastal’s post inspired me. This also means I’ll have to cook. I HATE cooking and grocery shopping — [...] [...] Going to follow the Paleo diet. Video on CrossFit Coastal’s post inspired me. This also means I’ll have to cook. I HATE cooking and grocery shopping — [...]

]]> By: TStorm http://www.crossfitcoastal.com/blog/workout-blog/paleo-in-a-nutshell-food-exercise/comment-page-1/#comment-4688 TStorm Thu, 20 Aug 2009 01:58:17 +0000 http://www.crossfitcoastal.com/?p=2449#comment-4688 TWO THUMBS UP on those videos! Wow - thanks for sharing! I'm totally inspired. I've been avoiding the processed grains, sugar -- but getting the free range meat and locally grown veggies -- that's where I need some advice/direction. TWO THUMBS UP on those videos! Wow – thanks for sharing!
I’m totally inspired. I’ve been avoiding the processed grains, sugar — but getting the free range meat and locally grown veggies — that’s where I need some advice/direction.

]]> By: Matt M http://www.crossfitcoastal.com/blog/workout-blog/paleo-in-a-nutshell-food-exercise/comment-page-1/#comment-4685 Matt M Wed, 19 Aug 2009 16:36:42 +0000 http://www.crossfitcoastal.com/?p=2449#comment-4685 Great job Dwight! Keep up the good work, It'll definitly be worth it. Great job Dwight! Keep up the good work, It’ll definitly be worth it.

]]> By: Mike Zolo http://www.crossfitcoastal.com/blog/workout-blog/paleo-in-a-nutshell-food-exercise/comment-page-1/#comment-4683 Mike Zolo Wed, 19 Aug 2009 14:25:45 +0000 http://www.crossfitcoastal.com/?p=2449#comment-4683 the videos were awesome, not only for the good info but they also reenforce what iv been doing all summer and helps me stay on track. thank! the videos were awesome, not only for the good info but they also reenforce what iv been doing all summer and helps me stay on track. thank!

]]> By: hunter http://www.crossfitcoastal.com/blog/workout-blog/paleo-in-a-nutshell-food-exercise/comment-page-1/#comment-4682 hunter Wed, 19 Aug 2009 13:39:31 +0000 http://www.crossfitcoastal.com/?p=2449#comment-4682 I love this video. Thanks for posting it. I will share this with many folks. I love this video. Thanks for posting it.
I will share this with many folks.

]]> By: Dwight http://www.crossfitcoastal.com/blog/workout-blog/paleo-in-a-nutshell-food-exercise/comment-page-1/#comment-4681 Dwight Wed, 19 Aug 2009 13:11:30 +0000 http://www.crossfitcoastal.com/?p=2449#comment-4681 Is Domino's on the Paleo diet? Zeke, today at 5 AM, I ate my three boiled eggs, 10 amonds, and apple, instead of my usual chocolate chip flavored Pop Tarts. It is 0900 and I feel great and not tired or hungry. Talk to you later, Dwight Is Domino’s on the Paleo diet?

Zeke, today at 5 AM, I ate my three boiled eggs, 10 amonds, and apple, instead of my usual chocolate chip flavored Pop Tarts. It is 0900 and I feel great and not tired or hungry. Talk to you later, Dwight

]]> By: Rachel Kay http://www.crossfitcoastal.com/blog/workout-blog/paleo-in-a-nutshell-food-exercise/comment-page-1/#comment-4680 Rachel Kay Wed, 19 Aug 2009 12:42:10 +0000 http://www.crossfitcoastal.com/?p=2449#comment-4680 Thanks for the reminder! I needed that to help me get back on track. Thanks for the reminder!
I needed that to help me get back on track.

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