Death by Pullups

Pictured right is Jeff Richardson who rocked it yesterday during the Total! Wow to an awesome 185 shoulder press!

Workout of the Day
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

2 Comments

  1. Liz says:

    Jeff thats insane, awesome job on your CFT!!!

  2. Kate C says:

    awesome work Jeff!!!!

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