Surprise! CrossFit is NOT for Everyone

Nowadays, everyone seems to think getting into shape is a piece of cake. It’s not…it’s really hard work… but it works.

Surprise! Not everyone enjoys challenging themselves both physically and mentally … and that’s ok – just exit here.

At CrossFit Coastal, your Personal Coach will help you get the body you want, through sprinting…lunging…jumping… pressing…pulling…climbing…and lifting. With our program, you’ll become stronger, more fit, and more attractive than ever.

(Adult Playpen)

We know that you are tired of being a mindless drone behind a cage for the “prescribed” 20 minutes of cardio a day.

Do us a favor. Google CrossFit right now. Learn as much as you can about it.

Call (910) 632-4985.

You will talk with a CrossFit Instructor named Ezekiel, a huge dork btw,  who will ask you, “Why are you interested in CrossFit?” Tell him why you want to join CrossFit and what your goals regarding fitness are.

He will mention that CrossFit is extremely hard exercise and that it is NOT for everyone. You’ll tell him that you think you are ready and want to try it out.

This is crucial right here – set up a Date/Time to attend an Introduction to CrossFit Class. It is $15.

If after watching instructional videos, performing a scaled CrossFit workout under one of our Coach’s supervision - you still haven’t run to the hills screaming that we are lunatics, then we’ll present you with several different membership options you can choose from.

Leave your fear of sales pressure at home. You will decide on your own if you want to become a member.

P.S. CrossFit Coastal has No TV’s…No Saunas…No Mirrors…Just Guaranteed Results.