Run, OHS & Pullups

November 4, 2009 · 0 comments

Post image for Run, OHS & Pullups

Workout of the Day
3 Rounds for time:
400m Run
30 x OHS @ 75m/45f
21 Pullups

Share and Enjoy:
  • Facebook
  • Twitter
  • email
  • Google Bookmarks
  • Print

Leave a Comment

Previous post: Benchmark – “Fran”

Next post: Row & Hang Power Snatch