Saturday Workout @ Wrightsville Beach Park this weekend. Details here.
Great job to everyone who has done “the Total” this week so far, impressive progress! Make sure to write your personal records on our PR board. Final picture gets taken on Sunday – then it’s a blank slate again.
Oh yeah and give Hunter (21), Thera (18), & Sam (17 C2B) a big pat on the back for their performances yesterday on Death by Pullups.
Workout of the Day
Makeup Mon, Tues, or Wed – Coach’s discretion
-or-
Athletic Skills Day
