I’m Asian (in case you couldn’t tell from my name and my appearance, ha). I grew up eating rice and noodles. Gluten. In big quantities. One of the hardest thing for me when I first gone paleo is to change my mindset that I don’t need grains with my meat and vegetables. Despite being better [...]

I went paddle-boarding and kayaking with a group of friends this past Sunday and it was a lot of fun! It took me a while to learn how to balance myself on the board. 5 minutes into it I even had to crouch down to keep myself from falling off the board. Shame. So I [...]

Larry and I were shopping at Whole Foods one day in Houston, and excitedly he showed me a pack of Kale Chips. I asked how much it was and I almost clawed my eyeballs out when I heard the price. $6+ for a bag of Kale Chips that is less than 16 oz? Thanks, but [...]

Paleo Strawberry Rhubarb Crumble by Cosmopolitan Primal Girl I made this a while back and it was good! I don’t even like tart dessert that much and I still enjoyed it. As usual, my comments in red. Ingredients 5 stalks rhubarb – chopped (about 2 Cups) Harris Teeter had these huge stalks so I only [...]

I almost never plan my grocery shopping. I go to the store, and start throwing things that are on sale, or look good to me in my cart. I found that adhering to this good rule of thumb has served me well in my mostly-paleo endeavor: Shop on the periphery/outer edge of the grocery store. [...]

Paleo Shrimp Tacos It’s really easy I promise. I make this all the time with fish and ground turkey. This is the first time I’ve made it with shrimp and it’s still tasty as always. Ingredients Shrimp (Recipes below) Iceberg Lettuce or Romaine Heart Lettuce ( I alternate them so I don’t get bored with [...]

Adapted from Elana’s Pantry Coconut Blueberries Cupcakes ½ cup coconut flour, sifted ¼ teaspoon sea salt ¼ teaspoon baking soda 3 eggs ¼ cup coconut sugar ¼ cup coconut oil 1 tablespoon vanilla extract 1 cup blueberries Combine coconut flour, salt and baking soda and coconut sugar in a bowl. In a different bowl, combine [...]