I went paddle-boarding and kayaking with a group of friends this past Sunday and it was a lot of fun! It took me a while to learn how to balance myself on the board. 5 minutes into it I even had to crouch down to keep myself from falling off the board. Shame. So I

Paleo Strawberry Rhubarb Crumble by Cosmopolitan Primal Girl I made this a while back and it was good! I don’t even like tart dessert that much and I still enjoyed it. As usual, my comments in red. Ingredients 5 stalks rhubarb – chopped (about 2 Cups) Harris Teeter had these huge stalks so I only

I almost never plan my grocery shopping. I go to the store, and start throwing things that are on sale, or look good to me in my cart. I found that adhering to this good rule of thumb has served me well in my mostly-paleo endeavor: Shop on the periphery/outer edge of the grocery store.

Adapted from Elana’s Pantry Coconut Blueberries Cupcakes ½ cup coconut flour, sifted ¼ teaspoon sea salt ¼ teaspoon baking soda 3 eggs ¼ cup coconut sugar ¼ cup coconut oil 1 tablespoon vanilla extract 1 cup blueberries Combine coconut flour, salt and baking soda and coconut sugar in a bowl. In a different bowl, combine

I figure I’ll start posting the recipes for the food that I made for Larry’s birthday party a month ago… It’s too bad I didn’t have time to take any pictures, oh well. This recipe is from The Label Says Paleo. I have to admit I had doubts when I was making the batter and

Meatballs I make this all the time — easy and tasty! • 1 lb grass-fed ground beef • ¼ almond meal • ¼ cup chopped basil (or any herbs you fancy) • 1 egg • 1 tsp salt • Pepper to taste • A few shakes of red pepper flakes • A few shakes of