Rockin the Weekends

Congratulations on your 1st unassisted muscle-up on the rings Hannah! Welcome to the family – way to start the new year off with a huge accomplishment!

How about Leigh Anne aka “the LAW” push pressing well over 100 lbs this weekend. Great job Leigh Anne…you made it look too easy!

Last but not least an awesome  crew this Saturday. We all had a FANTASTIC time maxing out our push presses & box jumps as a team. You all make FITNESS a lot of FUN.