Saturday Workout @ Wrightsville – Newcomers Welcome!
We’re meeting at the playground at the Wrightsville Beach Park.
Old-school gym moves and a stopwatch combine for some of the fastest results ever…. 3, 2, 1…GO!
We’re starting this weekend with a free (open to the public) CrossFit workout at the Wrightsville Beach Park.
Coach Ezekiel will be leading you through a fun and challenging 2 person team workout at the park.
When: Saturday @ 10:00 am – 11:00 am
Where: Wrightsville Beach Park (by the playground)
Cost: Free
What to Bring: Water, a towel, a friend, and a good attitude…oh yeah and be ready to give it your 100%.
Dear Newcomers,
Unfamiliarity with our exercises, meeting new people or the challenging demands of the workout are not the obstacles they might seem. Our Coaches are the best. They have trained for years and are completely capable of helping you achieve a higher level of fitness…safely. Come join us and have a good time!
Got some questions? Feel free to contact us!
5 Comments
I’m bringing my friend Kim – she’s super intimidated, but she’s going to come anyway because trying new things makes you better at LIFE. Very excited!
Doh. does anyone want to be my friend for the day?!
I’m coming! Can’t wait to see everyone. Zeke, I will be your friend . .. .
Me and my three little ones will be there rain or shine feel free to bring yours I’ll be playing with the kids so I can provide child care for anyone that needs it. Plus Abriella loves to meet new people!
I’m going to come out and try it. It’s been so long, I hope I don’t puke or pass out – but, I’m excited! Thera, got your card today….better, but still trying to get infections, allergies, and asthma (newly diagnosed) under control. Damn polyps! See ya tomorrow…..