Weekend Warriors

Thank you to everyone who joined us this Saturday for our weekly community workout. Everyone performed as many rounds as possible in 15 minutes of 7 Thrusters followed by a 50M Run. Weights used varied from 135 lbs – 2 lb wooden dowels.

Click here to view the entire photo gallery of this weekend’s fun workout!

Join us next weekend for more good times + a BBQ (bring your own meat and veggies).

2 Comments

  1. Christy says:

    Thanks! I had a great time. Definitely will be sore tomorrow!

  2. kelly j says:

    It was a great day! Thanks Zeke!

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