CrossFit Certified Lead Instructor
lidia@crossfitcoastal.com
910-470-9487
Certifications and Education:
CrossFit Level I Certification
16 Years Professional and Licensed Teaching Experience
Hobbies and Interests:
CrossFit, Teaching, and Spanish
A Little Bit About Myself:
I’ve always made it a priority to be fit and healthy and have found CrossFit to be the best venue to that goal. All those years at the gym were but feeble attempts to getting and staying in shape. I was introduced to CrossFit a year ago by my son, and only wish I could have introduced it to him. Meaning, I wish I would have known about CrossFit in my twenties. At forty-seven, I can honestly say I feel physically and mentally the fittest I have ever been. And can now look forward to being 50 and 60 and 70 as long as I keep Crossfitting!
I’m a follower of Christ, mother of 3 and wife to Rolando, my number one fan.
As a Crossfit Certified Trainer, I am excited to share this super-effective fitness program.
