Ezekiel Martinez - Crossfit Coastal - Wilmington, NC
*Get ready for our CrossFit “Helen” Challenge this Wednesday at 4:00 p.m. at the UNCW track. * RSVP Here
Workout: Elevation - 6,210′ up to 6,530′ for time…
6 mile hike/run
50 x 33 1/2 ” boulder jumps
2 Tree Climbs
2 Pullups and Overs
1 Victory Burpee at the Top
Time:
Zeke: All afternoon
