4/15/08 – CrossFit with an Altitude

Ezekiel Martinez – Crossfit Coastal – Wilmington, NC

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*Get ready for our CrossFit “Helen” Challenge this Wednesday at 4:00 p.m. at the UNCW track. * RSVP Here

Workout: Elevation – 6,210′ up to 6,530′ for time…
6 mile hike/run
50 x 33 1/2 ” boulder jumps
2 Tree Climbs
2 Pullups and Overs
1 Victory Burpee at the Top

Time:
Zeke: All afternoon